14-Days Yoga & Ayurveda Retreat in Sri Lanka
November 13–27, 2025
Deep within each of us resides a profound longing – a yearning for love, happiness, ecstasy, pleasure, contentment, balance, and inner peace. It's as though we are born with this innate desire to reconnect with our true nature, to discover who we truly are, it's like having a compass within our hearts pointing the way home. As we discover who we truly are, our inner reality changes, the experience of life itself becomes more and more bright, no matter the life circumstances. You become what you are longing for.
During this retreat, we invite you to embark on a profound journey of self-discovery and inner awakening. Through the powerful practices of yoga, meditation, and Ayurvedic treatments, Tanias dedicated intention is to guide you on a sacred path that leads you home.
No matter your level of experience, this retreat warmly welcomes everyone, whether you are a seasoned yoga practitioner or completely new to the practice. It's not about the poses or your ability to stretch or move, it's about coming home to your own body, feeling safe, releasing tension, emotional and psychological pain, in order to find stillness and balance within. It's about rejuvenation and healing, and rising in consciousness together.
Each morning, you will engage in a gentle and nourishing practice of soft yoga asanas and pranayama. This practice will awaken your body, calm your mind, and create a deep sense of connection to yourself and the present moment. In the afternoons, you will have the opportunity to explore Yin yoga and somatic movements, we will focus on body awakening, create safety in the body, and the felt experience of support, love and connection. Often the magic happens when we allow ourselves to deeply rest into our own beingness. Alternatively, we will come together in circles, where we will chant/sing together, share our experiences, reflect, set new intentions, and journal. The circles are there to foster connection in the group and provide support to one another. Tania will also have some classes about the medicine wheel, Ayurveda and the elements, so you can understand the treatment you are receiving.
Some of the days the retreat center arranges excursions to nearby destinations, such as temples and cities.
Barberyn beach and Ayurveda:
Ayurveda considers the individual as a whole, encompassing the physical, mental, and spiritual aspects of well-being.
The basis of ayurveda is purification and rejuvenation. If you are physically well and your energies are in balance, you feel well. Ayurveda addresses this aspect, and the treatment leads to physical healing from within. The first week the foxus is on detoxing the system, the second for rejuvination. If you feel this is not enough, please consider staying for another week after the retreat.
At Barberyn Beach, you will receive approximately three hours of treatments every day, carefully curated to promote your overall rejuvenation and harmony. These treatments include panchakarma, a profound detoxification and cleansing process, as well as full-body massages, acupuncture sessions, and soothing steam and herbal baths. Through the expertise of highly skilled ayurvedic doctors and practitioners, these Ayurvedic therapies will leave you feeling refreshed, revitalized, and deeply nourished.
Barberyn Beach, located in the heart of beautiful nature, offers a truly enchanting environment. Picture yourself surrounded by the serenity of swimming pools, the vastness of the ocean, and the vibrant life of fireflies, monkeys, butterflies, birds, and peacocks. The resort's natural surroundings create a perfect backdrop for your transformative journey, inviting you to connect with the rhythms of nature and find solace in its embrace. Every night you will fall asleep to the soothing sounds of waves and nature.
Barberyn Beach has earned awards and a loyal following due to its unwavering commitment to providing authentic Ayurvedic experiences in a stunning natural setting. The resort's reputation for excellence and dedication to holistic healing keeps guests coming back for more year after year, including Tania.
You can read more about Barberyn Beach here: Ayurveda in Sri Lanka: Barberyn Beach Ayurveda Resorts - Sri Lanka | Barberyn Ayurveda Resorts (barberynresorts.com)
Prices are all-inclusive:
Included in the retreat package are airport pickup, 14 nights of comfortable accommodation, all meals prepared with Ayurvedic principles, a comprehensive range of Ayurvedic treatments including remedies to bring home, excursions to nearby places of interest, and teachings led by Tania.
Prices:
Classic room: Euro 2520 - (Included the teacher fee: Euro 3020)
Shared classic room per person: Euro 2152,5 (Included the teacher fee: Euro 2652,5)
Delux room: Euro 2625 (Included the teacher fee: Euro 3125)
Shared Classic room per person: Euro 2205 (Included the teacher fee: Euro 2705)
While the standard retreat duration is 14 nights, you are more than welcome to extend your stay. However, we strongly recommend booking early, as the retreat center tends to fill up quickly. Secure your spot and ensure a memorable and transformative experience by reserving your place in advance.
Deposit and teacher fee:
Upon registration, a deposit of 500 Euro/5000 NOK will be required to secure your place in the retreat. This will serve as the teacher fee. The remaining payment, which is for accomandation and ayurvedic treatmeant can be made directly with Barberyn. We aim to make the payment process convenient and hassle-free for you, allowing you to focus on your retreat experience and enjoy the transformative journey ahead.
Barberyn will also require a 30% deposit (exluding the teacher fee). Tania will connect you with Barberyn, so you can book directly with Barberyn, as this allows you the flexibility to arrive earlier or stay longer based on your personal schedule and flight arrival.
If you have any questions regarding the payment process or any other requirements, please don’t hesitate to reach out. We're happy to assist!
Please note that travel insurance, and flight tickets are not included in the package price.
Connect with Tania for more information on how to pay the deposit, or for other questions you may have.
Email: tania.morbech@gmail.com
Whats app: +47 95206682
Facebook: https://www.facebook.com/tania.morbech
About Tania:
At times, significant events, trauma, and life circumstances serve as the catalyst for awakening. This was the case for Tania. In 2016, she faced a battle with cancer, and surprisingly, it turned out to be one of her most profound blessings. With a body that no longer functioned as it once did, she was compelled to explore a different path. She learned how to transform pain and suffering into wisdom, recognizing that her body was merely a small aspect of her true self. But this wasn't the only thing she discovered. She realized that her soul contains all the power she needed to heal herself.
Her many traumas in her life became her strength. She had to let go of everything, only to discover that freedom, peace, joy and happiness was already there, just waiting to be discovered, remembered. In this process her soul started to reveal its gifts as well.
Tania hopes to guide you on a similar journey, encouraging you to access your own wisdom, your own uniqueness, soul gifts and power. Her way of holding space is very motherly, feminine, soft, nurturing and loving.
For many years, Tania worked as a police officer. However, since she faced her own illness, her entire life has been dedicated to not only healing herself but also supporting others in their healing and journey to awakening.
Barberyn played a crucial role in Tania's healing journey. Returning multiple times, she discovered comfort in its transformative treatments, wholesome cuisine, and yoga. Beyond a mere place, Barberyn is a sacred haven for healing, akin to a second home—a sanctuary of love and rejuvenation. Now she invites you to join her in this paradise!
Here's what a couple of her fellow travelers have to say about her:
Linsey about Tania:
I whole heartedly recommend this healing medicine woman. I have felt and witnessed her gifts. She is one the most authentic healers medicine women I have had the pleasure to meet in person.
Henriette about Tania:
I highly recommend a session with Tania if you need healing due to physical or psychological issues - or just want an energy boost. Thank you Tania for amazing sessions. You helped me open my heart with your intuitive, beautiful approach.
Practices Barberyn and Tania will be sharing with you:
Ayurveda: Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. Ayurvedic practices encompass a range of therapeutic approaches, including herbal remedies, massage, acupuncture, dietary guidelines, detoxification processes (Panchakarma), yoga, meditation, and lifestyle recommendations. The goal is to achieve balance and harmony within the body, mind, and spirit, promoting overall well-being and preventing illness. You will receive approximately 3 hours of treatment every day.
Yin Yoga: Immerse yourself in the restorative power of yin yoga, a practice combining deep stretches and meditative postures to release tension, unblock energy pathways, and nurture inner serenity. Yin yoga embodies the feminine approach, inviting you to surrender into your beingness, embrace your essence, and honor your body's wisdom.
Soft vinyasa and somatic Yoga: Connect with your body's wisdom through somatic intuitive movements. Reawaken your innate ability to move, heal, and find balance from within.
Yoga Nidra and meditation: Often referred to as yogic sleep, yoga nidra is a guided meditation technique that induces deep relaxation while maintaining full consciousness. As you journey through the layers of your subconscious mind, body, and soul, you'll experience profound inner peace, heightened awareness, and inner stillness. Yoga nidra is a powerful tool for healing trauma and stress related diseases, and for reconnecting with your heart and soul.
Breath and Sound:Together, we will explore the transformative potential of the natural breath and use our voices to create healing vibrations.
Coming together in a circle: Pure magic happens when we come together in circles and share our experiences and wisdom. You will learn how to practice compassion with yourself and others and we will contemplate about the coming year, what we need to heal, integrate and let go of, and what we want to manifest in the future. We will also have conversations about Ayurveda, so you can receive some basic knowledge about this healing system.
Embark on this retreat and allow your mind, body, and soul a new beginning. It's an opportunity to heal, rejuvenate, and remember your true essence. Together we will create a brighter future, not only for ourselves, because when we heal and grow, people around us seem to follow, our relationships start to change, and we begin to create from a place of love and compassion. We warmly welcome you!
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